Me and the race mascot chillin’ pre-race start. I was privileged to take part in Saturday’s 3rd Annual Sehgahunda Trail Marathon along with the other founders of TrailsROC.org and many other friends. What an awesome day! Here’s the recap… Oh, Sehgahunda. You little bastard. At this point in my short (I was obese less than … Continue reading
The first EPICMAN CHALLENGE – a Triple Ironman (yes, you read that correctly) – went down recently. And a woman, Kellie Smirnoff took the win. File this under “Women Who Kick Butt” – which, as a father of 3 girls – I think is great. You can read the whole scoop over on ENDURANCE RACING … Continue reading
Those of us “outdoorsy types” here in the Rochester area often get asked the “what the heck do y’all do around here in the winter?!” question. Answer? We play! If you stay inside you’ll go mad. Snowshoes, sleds, skis, snowboards… family and friends + good food, good drink… we make it work in this neck … Continue reading
Yesterday I tackled my first Olympic Distance Triathlon at the Finger Lakes Triathlon held in Canandaigua, NY in the heart of upstate’s beautiful Finger Lakes Region. An Olympic Distance Triathlon consists of: 1.5 k Swim (.93 miles), 40k Bike (24.8 miles), 10k Run (6.2 miles). I’ve been focusing on a lot of really long, solo, … Continue reading
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